Posts Tagged ‘Massage’

Alternative remedy use common among infertile

Friday, April 2nd, 2010

NEW YORK (Reuters Health) – A substantial number of American couples are looking beyond just state-of-the-art fertility treatments to therapies dating back centuries in hopes of improving their chances of conceiving a baby, according to new research.

More than a quarter of northern California couples followed in a study sought help from acupuncture, herbal therapy and massage-often as a complement to conventional conception strategies such as in vitro fertilization. Rates were especially high among wealthy, older couples.

“We suggest that couples struggling to achieve pregnancy are more likely to seek out any treatment that offers hope,” Dr. James Smith of the University of California, San Francisco, who led the study, told Reuters Health in an email.

The research is the first in the U.S. to quantify the use of complementary and alternative medicine for infertility-a problem that afflicts 7 to 17 percent of American couples, note the researchers in the journal Fertility and Sterility. Overall, studies have shown that up to 40 percent of Americans use such remedies for all conditions.

As a first step toward understanding what motivates a couple’s decision to pursue alternative remedies, Smith and his team recruited 428 couples from eight reproductive clinics and followed them via questionnaires and interviews over the next 18 months.

During this period, 29 percent of the couples reported using some form of complementary and alternative medicine: 22 percent underwent acupuncture, 17 percent took herbal therapy, 5 percent had body work such as chiropractic or massage, and 1 percent tried meditation.

With every five-year increase in the woman’s age, the chances of her and her partner pursuing at least one of these strategies rose by about 29 percent, even after accounting for factors such as having previous children and the use of other infertility treatments.

Couples earning more than $200,000 were nearly three times more likely to seek alternative remedies than were those with combined incomes less than $100,000.

In another study, not yet published, Smith and his colleagues calculated the total out-of-pocket infertility costs for couples using in vitro fertilization at $16,550. A visit to the acupuncturist runs about $100, added Smith.

“Couples with higher incomes were more likely to have the financial resources to seek out” complementary and alternative remedies, said Smith, emphasizing the relevance of “complementary” over “alternative” in this case.

Perhaps less surprising, couples failing to achieve pregnancy had a nearly two and a half-fold increased chance of using such remedies compared to those successfully conceiving, and partners that had a positive attitude about the effectiveness of alternative treatments were 85 percent more likely to try it.

The authors say the study’s design may limit whether their findings can be generalized to the larger population, because the couples were self-selected and there were low numbers of certain racial and ethnic groups. And, Smith said, the study was not designed to test whether such treatments are effective.

SOURCE: Fertility and Sterility, online March 24, 2010.

This information is brought to you by Dr. XiPing Zhou, M.D.O.M., L.Ac.Dr. Zhou is founder & president of East West Healing Arts Institute Massage School, Dr. Zhou’s Acupuncture & Pain Management Clinic,Madison Family Wellness Community Clinic,  The Herbal Palace, &China Delight Tours. Visit anyone of these websites to learn about Chinese medicine and culture

Massage may help lift depression

Tuesday, March 30th, 2010

The authors of the review, however, acknowledge difficulties with research on the effects of massage, including the fact that it’s impossible to “blind” study participants or care providers to whether a person is receiving massage or a comparison treatment.

Nevertheless, they say there is “good evidence to suggest that massage therapy is an effective treatment of depression.”

Depression is a huge public health problem, and treatment is often inadequate, Dr. Wen-Hsuan Hou of I-Shou University in Kaohsiung, Taiwan and colleagues note in their report.

While massage can ease stress and tension and may have emotional benefits, the use of massage therapy in depressed patients is “controversial,” the investigators note, and “there is no qualitative review of the treatment effect of massage therapy in depressed patients.”

To investigate further, they searched for randomized controlled trials of massage therapy in depressed patients. They identified 17 studies including 786 people in all. In 13 of the trials, massage therapy was compared to another active treatment such as Chinese herbs, relaxation exercises, or rest, while four compared massage to a “no treatment” control group. Investigators also used a range of methods for evaluating mood and depression in study participants.

Overall, the studies, which were of “moderate” quality, showed that massage therapy had “potentially significant effects” in alleviating symptoms of depression, the researchers report in the American Journal of Psychiatry.

It’s not clear from the analysis, they emphasize, whether a person would need to undergo regular massage therapy for benefits to persist.

There are a number of ways through which massage could help people with depression, the researchers note, for example, by reducing stress and inducing relaxation; building an “alliance” between the therapist and patient; and by causing the body to release the “trust hormone” oxytocin.

“Further well-designed and longer follow-up studies, including accurate outcome measures, are needed,” they conclude.

SOURCE: Journal of Clinical Psychiatry, online March 23, 2010.

This information is brought to you by Dr. XiPing ZhouM.D.O.M., L.Ac.Dr. Zhou is founder & president of East West Healing Arts Institute Massage School, Dr. Zhou’s Acupuncture & Pain Management Clinic,Madison Family Wellness Community Clinic,  The Herbal Palace, &China Delight Tours. Visit anyone of these websites to learn about Chinese medicine and culture.

Massage Can Alleviate Lower Back Pain

Monday, March 29th, 2010

Many back pain sufferers seek to alleviate their symptoms with massage, but, according to The German Institute for Quality and Efficiency in Health Care, only some forms of massage therapy are actually beneficial in reducing or eliminating pain. “Research suggests that classic massage, Thai massage and acupressure can relieve low back pain that has lasted longer than several weeks,” says Professor Peter Sawicki, the Institute’s Director. Back pain, which is rarely caused by a more serious health problem, often gets better on its own. And, while massage therapy can help patients cope with symptoms, research indicates that the most pain relief is gained when patients combine massage with other modalities such as exercise or stretching.

Source: The German Institute for Quality and Efficiency in Health Care

This information is brought to you by Dr. XiPing ZhouM.D.O.M., L.Ac.Dr. Zhou is founder & president of East West Healing Arts Institute Massage School, Dr. Zhou’s Acupuncture & Pain Management Clinic,Madison Family Wellness Community Clinic,  The Herbal Palace, &China Delight Tours. Visit anyone of these websites to learn about Chinese medicine and culture.

Med Students Say Conventional Medicine Would Benefit by Integrating Alternative Therapies

Wednesday, February 10th, 2010

Newswise — In the largest national survey of its kind, researchers from UCLA and UC San Diego measured medical students’ attitudes and beliefs about complementary and alternative medicine (CAM) and found that three-quarters of them felt conventional Western medicine would benefit by integrating more CAM therapies and ideas.

The findings will be published in the online issue of Evidence-based Complementary and Alternative Medicine (eCAM) on January 20, 2010.

“Complementary and alternative medicine is receiving increased attention in light of the global health crisis and the significant role of traditional medicine in meeting public health needs in developing countries,” said study author Ryan Abbott, a researcher at the UCLA Center for East-West Medicine. “Integrating CAM into mainstream health care is now a global phenomenon, with policy makers at the highest levels endorsing the importance of a historically marginalized form of health care.”

CAM, which includes therapies such as massage, yoga, herbal medicine and acupuncture, is characterized by a holistic and highly individualized approach to patient care. It’s emphasis is on maximizing the body’s inherent healing ability; getting patients involved as active participants in their own care; addressing the physical, mental and spiritual attributes of a disease; and preventive care. While interest in these fields has increased dramatically in the United States in recent years, information about such therapies has not yet been widely integrated into medical education.

“Even with the high prevalence of CAM use today, most physicians still know little about non-conventional forms of medicine,” said study author Michael S. Goldstein, Ph.D., a senior research scientist at the UCLA Center for Health Policy Research and professor of Public Health and Sociology, UCLA. “Investigating medical students’ attitudes and knowledge will help us assess whether this may change in the future.”

The team of UCLA and UC San Diego experts in the fields of CAM, integrative medicine, Western medicine, medical education and survey development created a novel 30-question survey and sent it to 126 medical schools throughout the United States. In return, the team received 1,770 completed surveys from a pool of about 68,000 medical students nationwide, roughly three percent.

While the current results offer valuable insight into medical students’ perceptions of CAM, given the low response rate, researchers plan future studies to further refine the tool and see if the findings can be more generalized.

Researchers found that although medical students endorsed the importance of complementary and alternative medicine, obstacles remain that may prevent future doctors from recommending these treatments in their practices. According to the findings:

• 77 percent of participants agreed to some extent that patients whose doctors know about complementary and alternative medicine in addition to conventional medicine, benefit more than those whose doctors are only familiar with Western medicine.
• 74 percent of participants agreed to some extent that a system of medicine that integrates therapies of conventional and complementary and alternative medicine would be more effective than either type of medicine provided independently.
• 84 percent of participants agreed to some extent that the field contains beliefs, ideas, and therapies from which conventional medicine could benefit.
• 49 percent of participating medical students indicated that they have used complementary and alternative treatments however few would recommend or use these treatments in their practice until more scientific assessment has occurred.

“Our research suggests that persuading doctors to integrate CAM will require investment in the types of clinical research that form the backbone of Western medicine,” adds Abbott. “Even now, medical schools have the opportunity to train the next generation of medical practitioners in health care systems outside of conventional medicine. Core values of CAM can help students develop a more holistic and individualized approach to patient care.”

The study also found that the further along in school the student was, the more likely they were to believe their learning regarding CAM therapies was sufficient. Still, researchers note that more than 60 percent of participants favored more education related to this field during their time in medical school. Although more than half of all U.S. medical schools currently offer some type of CAM course, researchers say these courses could be augmented or streamlined into more formal, standardized curricula.

“Although the content of integrative medicine programs remains controversial, medical schools across the country are moving forward with ambitious new programs to teach the next generation of health care leaders,” said Dr. Ka Kit Hui, Wallis Annenberg Chair in Integrative East-West Medicine at UCLA, founder and director, UCLA Center for East-West Medicine, and chair, of UCLA’s Collaborative Centers for Integrative Medicine. “Through the Collaborative Centers for Integrative Medicine, UCLA has become one of the nation’s leading academic centers for integrative medical education. UCLA offers training programs for health sciences students and residents, as well as fellowships for clinicians and researchers.”

Hui added that the importance of integrative medical education is increasingly being realized outside of UCLA. Forty-four highly esteemed academic medical centers now comprise the Consortium of Academic Health Centers for Integrative Medicine, which was established to advance the principles and practices of integrative health care within academic institutions. It provides a community of support for academic missions and a collective voice for influencing change. The Consortium also helps disseminate evidence-based information on CAM, informs health care policy, and supports medical education.

The study was funded by the National Institutes of Health, the Gerald Oppenheimer Family Foundation, and the Annenberg Foundation.

Source: University of California, Los Angeles (UCLA), Health Sciences

This information is brought to you by Dr. XiPing Zhou, M.D.O.M., L.Ac. Dr. Zhou is founder & president of East West Healing Arts Institute Massage School, Dr. Zhou’s Acupuncture & Pain Management Clinic, Madison Family Wellness Community Clinic,  The Herbal Palace, & China Delight Tours. Visit anyone of these websites to learn about Chinese medicine and culture.

Massage Schools Guide Presents Complete Massage Licensing and Certification Requirements for All States.

Tuesday, January 19th, 2010

(EMAILWIRE.COM, January 19, 2010 ) Philadelphia, PA – Based on the increasing number of states in the U.S. enacting formal licensing requirements for massage therapists, Massage Schools Guide has published current massage licensing requirements for massage therapists in all 50 states. 

In recent years, more individual states, and many municipalities, have developed specific criteria for the public practice of massage therapy. These criteria may include the need for a state license and requirements that massage therapists meet specific certification standards. The goal of massage therapist licensing is to insure that the public can be confident and feel secure that a therapist promoting massage services is recognized by a governing authority as qualified to provide those services.

“There are currently 43 states that have licensing requirements,” states Terry McDermott, administrator of Massage Schools Guide. “Five states have pending legislation so, essentially, licensing is mandatory in virtually every state. But each state has slightly different requirements and the application procedures are unique for each state. We want to be a complete resource for anyone considering, or active in, a career as a massage therapist and
licensing information is a key component of these resources.” 

Massage Schools Guide now provides the essential information any massage therapist will need to fully understand the licensing requirements, if any, for every state. An individual page has been built for each state which includes:

• A general overview of the licensing requirements.
• Physical address, phone number, website address and email address of licensing body.
• Links to rules and regulations.
• Links to applications and key documents.

“Our goal is to provide either the specific massage licensing-related information or easy access to that information,” says McDermott. “Prospective massage therapy school students need solid data so they can make an informed decision about their education that puts them in the best possible situation for a successful career.” 

About Massage Schools Guide: Massage Schools Guide (www.massageschoolsguide.com) is a leading online directory of top massage therapy schools in the United States. The website features profiles of individual schools, admissions procedures and financial aid information. The site also offers descriptions of various massage therapy techniques along with career resources and licensing and certification standards.

This information is brought to you by Dr. XiPing Zhou, M.D.O.M., L.Ac. Dr. Zhou is founder & president of East West Healing Arts Institute Massage School, Dr. Zhou’s Acupuncture & Pain Management Clinic, Madison Family Wellness Community Clinic,  The Herbal Palace, & China Delight Tours. Visit anyone of these websites to learn about Chinese medicine and culture.

Massage Can Help People with Eating Disorders

Monday, December 28th, 2009

Massage therapy benefits people who suffer from eating disorders, including bulimia and anorexia. New research shows that 10 to 15 percent of North American females have maladaptive eating behaviors and attitudes. The new study is from the Université de Montréal and the Douglas Mental Health University Institute, and is published in the International Journal of Eating Disorders.

“Our results are disquieting,” says Lise Gauvin, a professor at the Université de Montréal Department of Social and Preventive Medicine. “Women are exposed to many contradictory messages. They are encouraged to lose weight yet also encouraged to eat for the simple pleasure of it.”

Previously, research by the Touch Research Institutes at the University of Miami School of Medicine showed that massaged bulimic patients experienced immediate reductions in anxiety and depression, and improvement on several other psychological and behavioral measures. Another TRI studyshowed that symptoms of anorexia nervosa were reduced by massage.

Many eating-disorder treatment facilities are aware of the benefits of massage and other complementary therapies, and make them available to their patients. At Sierra Tucson, one of the top treatment facilities, for example, patients may receive massage, chiropractic, reiki, qi gong, acupuncture, shiatsu and Zero Balancing as aspects of treatment that focuses on mind-body-spirit healing.

Massage for Postoperative Pain and Distress

Friday, December 18th, 2009

Postoperative pain and distress may be eased by massage, according to recent research.

“Effects of Adjunctive Swedish Massage and Vibration Therapy on Short-Term Postoperative Outcomes: A Randomized, Controlled Trial” studied the effects of massage on 105 women, age 18 and older, who underwent an abdominal laparotomy for removal of suspected cancerous lesions, generally ovarian masses.

The women were randomly assigned to one of three groups: usual postoperative care, usual care along with massage therapy, or usual care plus vibration therapy.

Subjects in the massage group received a 45-minute massage, consisting of Swedish techniques, after surgery and at the same time on the next two postoperative days.

Patients in the vibration group received 20 minutes of standardized physiotones therapy on the evening after surgery and at the same time on the two postoperative days. Physiotones therapy involves vibration as inaudible, pure tonal, low-frequency sound waves that resonate through a mattress into both superficial and deep tissues.

The study’s primary outcome measures were sensory pain, affective pain and distress. Both sensory and affective pain were rated on a scale of 0-10. According to the study’s authors, sensory pain “imparts information on the location, time, and intensity of noxious stimuli, while affective pain, or unpleasantness/suffering, reflects the aversive qualities of the pain experience.”

Distress was measured on an 11-point rating scale. On the day of the surgery, massage was significantly more effective than usual care for affective and sensory pain. Massage was also found to be significantly more effective than vibration for affective pain. On the second day after surgery, massage was significantly more effective than usual care for distress. It was significantly better than vibration for sensory pain.

Vibration was found to be significantly more effective than usual care for sensory pain and distress.

After controlling for multiple comparisons and outcomes, no significant differences were found between the three groups; however, the authors stated, “Although effects were small and not significant in multivariate analyses, we observed a trend in favor of massage therapy, such that massage was more effective than [usual care] and physiotone therapy.

“In summary, adjunctive gentle Swedish massage therapy may have minor effects on postoperative sensory pain, affective pain, and distress among women undergoing an abdominal laparotomy for removal of suspected malignant lesions, as suggested by a trend in favor of the group that received massage therapy.”

Source: University of Virginia Health System’s Center for the Study of Complementary and Alternative Therapies, Cancer Center, Department of Obstetrics and Gynecology, and Department of Health Evaluation Sciences. Authors: Ann Gill Taylor, R.N.; Daniel L. Galper, Ph.D.; Peyton Taylor, M.D.; Laurel W. Rice, M.D.; Willie Andersen, M.D.; William Irvin, M.D.; Xin-Qun Wang; and Frank E. Harrell, Jr., Ph.D. Originally published in The Journal of Alternative and Complementary Medicine, 2003, Vol. 9, No. 1, pp. 77-89.

Massage Versus Relaxation for Breast Cancer

Friday, December 18th, 2009

Women with breast cancer who received massage therapy showed a significant increase in both beneficial natural-killer cells and dopamine levels, and a significant decrease in long-term anxiety, as compared to women who received relaxation therapy, according to a recent study.

“Breast Cancer Women Experience Increased Natural Killer Cells Following Massage Therapy” was conducted by staff at the Touch Research Institutes.

Fifty-eight women diagnosed within the last three years with early-stage breast cancer, at least three months post-surgery and finished with radiation and chemotherapy, were randomly assigned to either a massage-therapy group, a relaxation-therapy group or a standard-treatment control group.

Relaxation therapy was used to discover whether massage benefits women with breast cancer simply because it’s relaxing, or if it is the massage itself that produces positive effects.

Women assigned to the massage-therapy group received three 30-minute massages per week for five weeks. Women in the relaxation group self-administered three 30-minute progressive-muscle-relaxation sessions per week for five weeks. Women in the control group received standard breast-cancer treatment.

On the first and last days of the study, the women were evaluated for both immediate and long-term effects of the sessions on depression, anger, anxiety, vigor and pain. The Profile of Mood States, the Symptom Checklist 90 Revised (SCL-90R) Depression Subscale and the State Anxiety Inventory were used to assess these items. Pain was evaluated with the Short-form McGill Pain Questionnaire.

Urine and blood samples were taken at the beginning and end of the study to measure dopamine and natural-killer-cell levels. Natural-killer cells are known to be effective against virus-infected cells and various types of tumor cells.

Results of the study showed that both the massage and relaxation groups had lower levels of depression, anxiety and pain immediately after the sessions, as compared to the standard-treatment control group. However, it was only women in the massage group who experienced a long-term reduction in anxiety.

It was also the massage-therapy group alone that showed a significant increase in dopamine and natural-killer-cell levels from the first to last day of the study.

“The pivotal finding in this study was the increase in natural-killer cell numbers for the women with breast cancer who received massage therapy,” state the study’s authors. “Their clinical condition would be expected to improve inasmuch as natural-killer cells are noted to destroy tumor cells.”

Source: The Touch Research Institutes, with support from BIOTONE and the U.S. Department of Defense. Authors: Maria Hernandez-Reif, Ph.D.; Tiffany Field, Ph.D.; Gail Ironson, M.D.; Julia Beutler; Yanexy Vera; Judith Hurley, M.D.; Mary Ann Fletcher, Ph.D.; Saul Schanberg, M.D., Ph.D.; and Cynthia Kuhn, Ph.D.

Massage Is Effective

Friday, December 18th, 2009

A recent analysis of 37 massage-therapy studies showed that massage has a significant overall effect on people, specifically in the reduction of state anxiety, blood pressure, heart rate, trait anxiety, depression and pain.

“A Meta-Analysis of Massage Therapy Research” was conducted by staff at the University of Illinois at Urbana-Champaign Department of Educational Psychology.

Studies that were included in the analysis had to meet a number of criteria, such as the use of a bodywork modality consistent with the definition of massage as “the manual manipulation of soft tissue to promote health and well-being.”

Each study also had to compare a massage-therapy group with one or more non-massage control groups; use random group assignment; and report enough data for “a between-groups effect size to be generated on at least one dependent variable of interest,” state the study’s authors.

The 37 studies selected for the analysis used a total of 1,802 participants. Of these, 795 received massage therapy and 1,007 received a comparison treatment.

Researchers looked at nine dependent outcome variables among the studies, to see if the results would show consistent improvement with massage therapy. The single-dose (short-term) outcomes analyzed were state anxiety, negative mood, pain assessed immediately after massage, heart rate, blood pressure and cortisol levels. The multiple-dose (long-term) effects analyzed were trait anxiety, depression and delayed assessment of pain.

State anxiety is temporary and situation-specific, while trait anxiety is the innate tendency to be anxious.

The mean results of the 37 studies showed significant reductions in state anxiety, blood pressure, heart rate, trait anxiety, depression and delayed assessment of pain.

“This meta-analysis supports the general conclusion that [massage therapy] is effective. Thirty-seven studies yielded a statistically significant overall effect as well as six specific effects out of nine that were examined,” state the study’s authors.

Mean results for negative mood, immediate assessment of pain and cortisol were not significant.

Massage therapy’s most powerful effects, according to the combined results of the studies, were the reduction of trait anxiety and depression.

“The average [massage therapy] participant experienced a reduction in trait anxiety that was greater than 77 percent of comparison group participants, and a reduction of depression that was greater than 73 percent of comparison group participants,” state the study’s authors. “Considered together, these results indicate that [massage therapy] may have an effect similar to that of psychotherapy.”

The authors suggest further research into whether massage therapy is as effective as psychotherapy, and whether a combination of the two is more effective than either one alone.

Source: University of Illinois at Urbana-Champaign Department of Educational Psychology. Authors: Christopher A. Moyer, James Rounds and James W. Hannum. Originally published in Psychological Bulletin 2004, Vol. 130, No. 1, pp. 3-18.

Healing Touch Augments Radiation Therapy.

Friday, December 18th, 2009

The study involved 62 women receiving radiation treatment for newly diagnosed gynecological or breast cancer. The women were randomly assigned to receive either Healing Touch or mock treatment, along with standard care, and were blind to their actual group assignment.

Subjects in both groups received a total of six 30-minute sessions; each one took place immediately after radiation treatment. The first session happened no more than one-third of the way through the radiation schedule. The next four sessions happened on a weekly basis, and the last session was given four weeks later.